Nachos and Beans

TIME TO MAKE

35 minutes

SERVINGS

4 persons

Ingredients

• 1 brown onion

• 1 carrot

• 1 Tbs olive oil

• 2 Tbs nacho spice mix (or, 2 tsp each of paprika, garlic powder, and cumin)

• 1 can black beans, drained

• 1 can Mexican-style tomatoes

• 1 bag corn chips

Optional, to serve:

• 1/4 cup Greek yoghurt

• 1/4 cup shredded cheese

• 1/4 cup salsa

• 1 avocado, or 1/2 cup guacamole

• Jalapeno or fresh chilli

Method

• Dice onion and grate carrot.

• Heat oil over medium heat in a large pan. Brown onions in the pan, around 5 minutes.

• Add carrot and cook for another 3 minutes, mixing continuously.

• Add in the spice powder mix and cook for another 3 minutes.

• Add beans and canned tomato, and cook for another 10 minutes, stirring occasionally.

• Serve with corn chips, and toppings of choice!

Serving Suggestion

Place corn chips on a baking pan, sprinkle with cheese, and toast in the oven until cheese is melted. Top with ingredients of choice.