Nature for Wellbeing Walk
Sat, 02 Apr
|Totara Park
Take some time to slow down, breathe and experience a series of mindful nature invitations as you connect with nature.


Time & Location
02 Apr 2022, 10:00 am – 18 May 2022, 6:00 pm
Totara Park, 90R Wairere Road, the Gardens
About the Event
Take some time to slow down, breathe and experience a series of mindful nature invitations as you connect with nature in the amazing Totara Park.
Did you know?
Studies show exercise feels easier and more enjoyable when done outdoors in nature?
Spending time listening to nature can reduce stress and improve your health. Bird sounds are found to be great for lowering stress.
Nature can generate positive emotions such as calmness, joy and creativity.
This walk is perfect for whānau or on your own when you need some time to recharge.
This self-guided walk is brought to you by as part of the Beautification Trust’s , a free month-long festival for families/whānau to connect with the environment.Auckland ParksEye on Nature EcoFest